Barefoot Science — Tagged "about barefoot"

Do your feet get calluses after wearing barefoot shoes? - Pyopp Fledge Indonesia

Do your feet get calluses after wearing barefoot shoes?

In general, Calluses occur due to friction caused by incorrect running posture or technique, humidity or heat. If yo... more

Is Barefoot Footwear Suitable for Weightlifting? - Pyopp Fledge Indonesia

Is Barefoot Footwear Suitable for Weightlifting?

Running shoes are often used for various sport activities, one of which is weightlifting. But actually, running shoes... more

Safe Transition to Casual Walking - Pyopp Fledge Indonesia

Safe Transition to Casual Walking

If you have only been wearing shoes with lots of support for long periods of time, the first use of barefoot footwear... more

Safe Transition to Barefoot Running - Pyopp Fledge Indonesia

Safe Transition to Barefoot Running

If your transition goal is to exercise using minimalist footwear, then the foot transition period will go through a m... more